We know that taking time to move and breathe throughout the day offers us more focus and creativity. To do just this, I partner with local companies and residential communities to offer on-site weekly yoga classes.

I am skilled at accommodating all student levels and abilities. I look forward to creating a custom class for your community.

BENEFITS OF CORPORATE/RESIDENTIAL COMMUNITY CLASSES

  • Helps to lower stress and fatigue

  • Supports health and exercise goals

  • Return to your day with more intention and focus

  • On-site classes make for an efficient movement offering

  • Cost-effective way for a company or community to invest in wellness

WHAT TO EXPECT

  • 60-minute session, can be scheduled at a time that fits the existing schedule

  • An all-levels practice designed as a counter-balance for sitting in a desk

  • Sequences can address a whole array of community-specific issue, like neck & shoulder for those who work at a computer

  • Detailed instruction with adaptaion for all abilities

BEST PRACTICES

  • All students will be asked to sign a liability waiver

  • Regular weekly yoga classes offer a consistent practice experience for students

SEND DAWN AN EMAIL FOR MORE INFO

“We have been participating in Dawn’s yoga classes for several years and have been very satisfied with her presentations. We find her to be knowledgable, thorough, careful, motivating and creative in her teaching. Yet she does not challenge students beyond their current level of competence. She is a caring and patient teacher alert to individual needs and offers helpful accommodations when necessary. We recommend her highly.”
— PM & BM