A New Year's Intention
Honor this sacred transition into the New Year by joining Dawn in a special Candlelight Yoga Class. We will begin by setting a sankalpa (intention). You will then be lead through a series of sliding and gliding movements that draw your attention into the subtle. This will be followed by a series of yoga postures that gradually build into a slow, dynamic practice for all levels.
The postures and practice will help encourage mindful attention and introspection. We will end with time for silent reflection.
All levels welcome.
$25 on/before Dec 24
$30 after Dec 24
Space is limited. Please register in advance.