December 26, 2015

All is Calm, All is Bright

December 26, 2015/ Dawn Hayes

All is Calm, All is Bright.

Wishing you and yours a very happy holidays.

May you rejoice in the little things that make this season special. The company of family and friends (near and far). The nourishing foods that sustain us in this cold winter. The rituals that offer inspiration and heart to the darkness of the season. May you offer and receive love in abundance. Remember the loved ones that are no longer with us, and cherish the memories of years gone past.

May you know the divine and unique fire within you. Tend it well so that you might share it with the world.

Two Hands Together. Namaste.

Dawn Hayes Yoga

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Consent for Hands-On Touch

Dawn uses consent cards to honor your needs and preferences regarding hands-on touch in practice. She prioritizes verbal instruction and visual demonstrations but might find it helpful to use touch (with your consent) in certain situations. You are invited to flip your token over at any time to communicate your needs throughout class.

“Dawn’s approach to yoga, breath, and meditation have been transformative for me. Her insightful sequences, attention to alignment, and use of props have not only expanded my practice in the studio but have also given me the confidence to cultivate a sustainable home practice. Through her teachings and retreats she creates a yoga community that supports deep self-work, reflection, and growth. She has given me the tools to look inward, heal, and rest solidly in the present. I feel so blessed to have Dawn as my guide, I am excited to continue exploring this path alongside her. ”

— C.G.

Dawn Hayes Yoga

Dawn Hayes Yoga

Musings

Dawn Hayes Yoga

Dawn Hayes Yoga

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Consent for Hands-On Touch